A Holistic Approach

Other Treatments Available

Lymphatic Drainage
Lymphatic drainage is a holistic approach to promoting a healthy lymphatic system. The lymphatic system is a complex network of vessels and ducts that move fluid throughout the body. It is responsible for moving toxins away from healthy cells and carrying germ-fighting materials to cells when they are under attack. Though fluid moves through the lymphatic system, it does not have its own pumping mechanism. Lymphatic drainage is a type of therapy that is intended to help the body produce a free-flowing lymphatic system.

Lymphatic drainage therapy primarily focuses on specific lymph nodes and points of the body, as well as the natural flow of the lymphatic system. Proponents of lymphatic drainage believe that the process will reduce blockages of the lymphatic system, which in turn promotes health in the lymphatic system as well as other bodily systems such as the circulatory, respiratory, muscular and endocrine systems. Some therapists believe that lymphatic drainage therapy can also reduce allergies, menstrual cramps, colds and other viruses.

Robin Allen, Namaste Wellness owner and therapist, has completed specialized training in lymphatic massage and is certified in Lymphatic Drainage.

Chi Machine Treatments

The Chi Machine moves the human body to gently from side to side using all the movement orbits of the human anatomy and maximizing the body's natural absorption of oxygen. This movement may be compared to a masseuse holding your ankles and swinging your legs side to side after massage.

Movement of the body creates cellular oxygenation allowing:
· Reduction in muscle soreness, tension, stiffness, body aches and pains · Increased flexibility of muscles and joints, better spinal alignment · Improved function and regulation of internal organs and body systems · More efficient circulation of the blood by activating lymph drainage and detoxification
· Alleviation of stress-related conditions (headaches, anxiety, depression) · Mental calmness and focus as the brain shifts into a relaxed Alpha brainwave state
· Sound, restful sleep
· Increased energy, a wonderful sense of well being

Body Contouring/Wrap

Art and Wellness

Experience the power of the arts for healing, personal growth, fun and self-exploration with children, teens, adults and seniors of various backgrounds.